Persistent pain? Here’s why it’s essential to see a physiotherapist as soon as possible
When a new pain occurs, our first reflex is often to say to ourselves: “Ah… It’ll go away in time…”. But this habit is worth changing! Here are 3 good reasons to consult a physiotherapist as soon as pain appears.
1. Cost savings
Consulting early can reduce the number of sessions you need to achieve your goals. Why should you?
When you wait too long, your muscles and tissues begin to fibrose, forming adhesions that impair normal joint mobility. The stiffer the tissues, the more treatments are needed to restore them. Acting early therefore saves you time and money.
2. Faster return to your activities
Early treatment means you can get back to your favourite activities as quickly as possible. Pain reduction and improvement in your physical capabilities are accelerated, helping you to avoid chronicity. The longer you wait, the greater the risk of long-term pain.
3. Preventing secondary compensations and injuries
When pain persists, other parts of the body begin to compensate. For example, one leg may compensate for the other, or your arms may be overloaded by handling crutches. These unforeseen adjustments expose the body to further injury. By consulting a specialist as soon as possible, you can limit these risks and protect your body.
Easy access to physiotherapy
At ABC Clinique Santé, we know how important it is to act quickly. That’s why we offer day, evening and even Saturday appointments, to better fit your schedule.
Visit the clinic nearest you:
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Marie-Hélène Nadeau
Physiotherapist and owner
