Everyone has always asked the same question: where to find the source of happiness?
In 1938, researchers at Harvard University looked into the question by conducting a 75-year study of adults and children. The results of this study can be found on Science Post:
“It’s not the money or the fame
Who makes you happy.
THE SECRET IS IN RELATIONSHIPS
What we have with others.
Healthy, lasting and quality relationships
In love, in friendship and at work. »
How many times have we met people who have everything: wealth, beautiful clothes, travels, intelligence, and who will tell you, when I enter my home it is empty inside me. As a specialist in communication and relations, this is the observation that I also make in my practice.
The source of our happiness comes from emotional nourishment, from the satisfaction of our emotional needs. Yet it is not so easy to learn to BE happy in a relationship. An appointment with a relationship specialist will allow you to identify your needs, express them and learn to hear those of your loved ones. When our emotional is nourished, there will be an impact on your health, on your energy, on your work, on the emotional security of your family but above all YOU WILL BE SIMPLY HAPPIER. Being happy in a relationship can be learned!
Don’t hesitate to make an appointment with our counseling therapist at ABC Health Clinic to start learning about happiness.
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Louise Racine
Therapist