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Plantar orthoses
Custom foot orthotics in podiatry
Custom foot orthotics are designed to fit the shape of your feet and meet your specific needs. They can help reduce certain types of pain, improve pressure distribution under the feet, and enhance comfort when walking or participating in physical activities.
Before recommending orthotics, a podiatrist performs a clinical and biomechanical assessment to evaluate the structure and function of your feet, your gait, and any factors that may be contributing to your symptoms. This assessment helps determine whether orthotics are appropriate for your condition.
What types of pain can foot orthotics help with?
Depending on your condition, custom foot orthotics can help redistribute pressure, support certain structures of the foot, and reduce mechanical stress.
They may be recommended for certain types of pain, including:
- Foot and heel pain: for conditions such as plantar fasciitis or certain types of forefoot pain;
- Ankle pain: for certain issues related to foot mechanics;
- Knee pain: when aspects of foot biomechanics contribute to stress on the joint.
Foot orthotics and lower back pain
Posture and gait can influence how forces are distributed throughout the lower limbs and lower back. For some people, foot orthotics may help modify these stresses when a biomechanical issue involving the foot is a contributing factor.
However, lower back pain can have many causes. Orthotics are therefore not a universal solution, and their suitability should be assessed on an individual basis.
A solution tailored to your needs
Foot orthotics are not necessary for everyone. Their effectiveness depends on several factors, including your condition, symptoms, and treatment goals. They may also be part of a broader treatment plan that includes exercises, footwear recommendations, or other interventions, depending on your needs.
Experiencing foot pain or wondering whether custom foot orthotics could help? Book an appointment with our podiatry team for a personalized assessment.
