Rheumatoid conditions

Rheumatic diseases impact the joints, bones, muscles, tendons, and ligaments. Inflammatory and autoimmune conditions affecting these tissues are also included in this category. The most well-known rheumatic conditions include arthritis, osteoporosis, fibromyalgia, gout, and lupus. Regardless of your health condition, your registered dietitian from ABC Clinic Health can help you adapt your diet accordingly.

Inflammation

As most of these conditions involve inflammation, many individuals seek to reduce it through their diet. While many diets are promoted as “anti-inflammatory,” few of them have actually been proven to be effective. A more personalized approach is therefore required. You will work with your registered dietitian to pinpoint dietary habits that contribute to inflammation and can be modified. Together, you will set goals based on your priorities. Your registered dietitian, with practical tips and tricks, will help you change your habits one by one to ensure long-lasting results.

Bone Health

In addition to its impact on inflammation, nutrition also plays a key role in bone health. In addition to its impact on inflammation, nutrition also plays a key role in bone health. Your registered dietitian will help you understand the role of certain nutrients on your bones, such as calcium and vitamin D. Together, you will determine whether your diet meets your needs for these key nutrients and implement nutritional strategies if it does not. You may also develop a supplementation plan if appropriate.

Weight

Many rheumatic conditions, such as arthritis and fibromyalgia, can lead to fatigue and joint pain. Living with these symptoms on a daily basis can lead to a sedentary lifestyle and, consequently, weight gain. Additionally, some medications may contribute to weight gain. Returning to a healthy weight can be beneficial for your overall health and may also help alleviate your pain. Working alongside your registered dietitian ensures you get advice that helps you lose weight without harming your body-image or relationship with food, all while ensuring your nutritional needs are fulfilled.