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Valleyfield: 450-371-0321
Vaudreuil-Dorion: 450-455-8500
Mirabel: 450-974-5928
Gatineau: 819-773-4230
Trois-Rivières: 819-801-1278
Boucherville: 450-356-1666
Virtual services : 450-455-8500 (1-866-222-6735)

Prenatal massage

Prenatal massage: Comfort and relaxation during pregnancy

Prenatal massage is a gentle adaptation of Swedish massage, specifically designed to meet the unique needs of pregnant women.

Techniques adapted to a changing body

  • Optimal positioning: Proper positioning is essential during prenatal massage to support your back and maximize comfort. Our massage therapists use specialized positioning techniques to ensure you feel supported throughout your session.

Benefits of prenatal massage

  • Supporting blood circulation: This soothing massage aims to promote blood circulation and may help relieve swelling and muscle cramps, contributing to greater comfort during pregnancy.
  • Relieving muscle tension: Prenatal massage can help relax muscles and surrounding tissues, ease accumulated tension, and promote a sense of relaxation and well-being.
  • Relieving aches and pains: Back and leg discomfort is common during pregnancy due to physical changes. Prenatal massage may help alleviate this discomfort and provide relief for expectant mothers.

A moment of comfort during pregnancy

Prenatal massage offers a relaxing approach to physical comfort and well-being during pregnancy. By helping ease muscle tension and certain pregnancy-related aches and pains, it can provide a welcome moment of relaxation during this period of change.