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Therapeutic taping
What is therapeutic taping?
Therapeutic taping, also known as taping, is a technique used by our podiatrists to support certain structures of the foot and lower limb. Depending on the technique used and the condition being treated, it may help support muscles and ligaments, modify certain mechanical stresses, and reduce symptoms.
Therapeutic taping can be used as a complementary tool as part of rehabilitation, treatment, or injury prevention. It may be recommended for certain types of pain, injuries, or biomechanical conditions.
Taping tailored to your needs
Depending on your condition and treatment goals, your podiatrist may use different types of tape, including rigid or elastic tape. The application technique is adapted to the targeted area and the desired effect.
Taping may be used to provide temporary support to certain structures, improve movement control, or help reduce discomfort during specific activities.
Learning how to apply therapeutic tape
In certain situations, your podiatrist may also show you how to properly apply the tape at home. This allows you to continue using this strategy between appointments when recommended as part of your treatment plan.
Your podiatrist will explain the appropriate technique, recommended duration of use, and any precautions to follow so that the tape is used safely and appropriately for your condition.
A complementary tool in your overall care
Therapeutic taping is generally not a treatment on its own. Rather, it is part of a comprehensive and personalized approach that may include other interventions depending on your condition and goals.
Your podiatrist can determine whether this technique is appropriate for you and incorporate it into your treatment plan when relevant.
Would you like to know whether therapeutic taping could be appropriate for your condition? Book an appointment with our podiatry team.
