Group Nutrition Workshops

At ABC Clinique Santé, we believe that eating well should not be complicated.
Our group nutrition workshops, led by Jasmine, a registered dietitian, provide you with practical tools to simplify your meals and build long-lasting habits.

These workshops are designed for adults who want to improve their eating habits, save time in their daily routine, and rediscover the pleasure of cooking and eating—without the rigidity of restrictive diets.

An Accessible and Flexible Format

The workshops are offered online and combine self-paced learning with live interactive sessions.

• Workshop 1 (self-paced): Available upon registration (45 to 60 minutes), to complete at your own pace.

• Workshop 2 (live): September 17 at 6 p.m. (60 minutes).

• Workshop 3 (live): October 1 at 6 p.m. (60 minutes).

Each registration includes:

• Full access to all three workshops

• Recordings of the live sessions

• A bonus “Lunch Box” workshop

• A self-assessment worksheet and personalized action plan

What You Will Learn

By the end of the program, you will be able to:

• Build balanced meals and snacks

• Identify your strengths and areas for improvement

• Establish a realistic meal-planning routine adapted to your lifestyle

• Read nutrition labels with confidence

• Make better food choices at the grocery store

• Find varied and practical meal ideas

Practical Information

• Fee: $95 (payable upon registration)

• Insurance receipt available for group workshops

• Registration via Jane App

• Minimum of 5 participants required

• Registration deadline: September 12

About Jasmine

Jasmine is a registered dietitian and a member of the Ordre professionnel des diététistes du Québec. She supports her clients with an approach focused on motivational interviewing and the development of realistic, sustainable habits.

Her goal is not to prescribe temporary diets, but to help you build a healthy relationship with food through simple, practical, and lasting strategies.

Reserve Your Spot

The workshops begin on September 17.
This is an opportunity to learn, exchange, and leave with practical tools you can apply the very next day.