Chiropratique sportive

The Importance of Physical Activity for Overall Health

Physical activity is an essential component of health, function, and quality of life for all individuals. However, physical activity, particularly in competitive and recreational sports, can significantly impact the musculoskeletal and related neurological systems. In fact, musculoskeletal injuries are the most significant category of injuries in sports, including among Olympic athletes.

The Role of the Musculoskeletal System and the Importance of Chiropractic

The musculoskeletal system is structurally responsible for the body’s mobility. As experts in spinal, muscular, and nervous system health, and therefore specializing in mobility and function, chiropractors play an important role in enhancing performance as well as treating and preventing injuries in recreational and competitive athletes. As part of a healthcare team, chiropractors assess, diagnose, and treat acute and chronic musculoskeletal disorders that commonly affect athletes. However, they can play an important role in prevention and rehabilitation.

The most common musculoskeletal sports injuries

The most common injuries include:

• Low back pain
• Cervicalgia
• Sprains and strains
• Knee injuries
• Tendinopathy in the lower limbs
• Rotator cuff injuries

Typically, musculoskeletal injuries result from maladaptation, overtraining, or repetitive use of a joint or muscle group. Due to the very nature of the sport, the most common musculoskeletal injuries occur in the foot and ankle. Back pain is the next most common.

Chiropractic Treatment for Sports Injuries

Chiropractors can properly assess, diagnose and treat sports injuries and help you prevent their recurrence.

Pain relief through a conservative approach

A conservative multimodal approach including sound counseling, joint manipulation and mobilization, soft tissue therapies, and personalized exercise prescription helps improve range of motion and reduce pain.

Relief from fatigue and muscle pain

A chiropractic treatment plan may include manual therapies, supplemented by techniques such as ultrasound, electrical stimulation, and soft tissue therapy.

Rapid resumption of sports activities

Periodic chiropractic care, combined with sound advice and a progressive rehabilitation plan, can help an athlete return to training more quickly and prevent the risk of recurrence.

Source: Canadian Chiropractic Association