{"id":37662,"date":"2025-08-25T11:53:49","date_gmt":"2025-08-25T15:53:49","guid":{"rendered":"https:\/\/abccliniquesante.com\/?post_type=services&#038;p=37662"},"modified":"2025-08-25T11:53:49","modified_gmt":"2025-08-25T15:53:49","slug":"group-nutrition-workshops","status":"publish","type":"services","link":"https:\/\/abccliniquesante.com\/en\/services\/group-nutrition-workshops\/","title":{"rendered":"Group Nutrition Workshops"},"content":{"rendered":"<h1 data-start=\"188\" data-end=\"217\">Group Nutrition Workshops<\/h1>\n<p data-start=\"219\" data-end=\"458\">At ABC Clinique Sant\u00e9, we believe that eating well should not be complicated.<br data-start=\"296\" data-end=\"299\" \/>Our group nutrition workshops, led by Jasmine, a registered dietitian, provide you with practical tools to simplify your meals and build long-lasting habits.<\/p>\n<p data-start=\"460\" data-end=\"669\">These workshops are designed for adults who want to improve their eating habits, save time in their daily routine, and rediscover the pleasure of cooking and eating\u2014without the rigidity of restrictive diets.<\/p>\n<p data-start=\"460\" data-end=\"669\"><a href=\"https:\/\/abcvirtuel.janeapp.com\/#\/discipline\/1\/treatment\/14\"><img decoding=\"async\" class=\"aligncenter wp-image-37813 size-medium\" src=\"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/08\/Blue-Modern-Game-Button-Twitch-Panel-1080-x-1080-px-1-e1755928211430-300x58.png\" alt=\"CTA\" width=\"300\" height=\"58\" srcset=\"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/08\/Blue-Modern-Game-Button-Twitch-Panel-1080-x-1080-px-1-e1755928211430-300x58.png 300w, https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/08\/Blue-Modern-Game-Button-Twitch-Panel-1080-x-1080-px-1-e1755928211430-1024x198.png 1024w, https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/08\/Blue-Modern-Game-Button-Twitch-Panel-1080-x-1080-px-1-e1755928211430-768x148.png 768w, https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/08\/Blue-Modern-Game-Button-Twitch-Panel-1080-x-1080-px-1-e1755928211430.png 1035w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2 data-start=\"676\" data-end=\"714\">An Accessible and Flexible Format<\/h2>\n<p data-start=\"716\" data-end=\"814\">The workshops are offered online and combine self-paced learning with live interactive sessions.<\/p>\n<ul data-start=\"816\" data-end=\"1051\">\n<li data-start=\"816\" data-end=\"926\">\n<p data-start=\"818\" data-end=\"926\"><strong data-start=\"818\" data-end=\"846\">Workshop 1 (self-paced):<\/strong> Available upon registration (45 to 60 minutes), to complete at your own pace.<\/p>\n<\/li>\n<li data-start=\"927\" data-end=\"990\">\n<p data-start=\"929\" data-end=\"990\"><strong data-start=\"929\" data-end=\"951\">Workshop 2 (live):<\/strong> September 17 at 6 p.m. (60 minutes).<\/p>\n<\/li>\n<li data-start=\"991\" data-end=\"1051\">\n<p data-start=\"993\" data-end=\"1051\"><strong data-start=\"993\" data-end=\"1015\">Workshop 3 (live):<\/strong> October 1 at 6 p.m. (60 minutes).<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1053\" data-end=\"1082\">Each registration includes:<\/p>\n<ul data-start=\"1083\" data-end=\"1251\">\n<li data-start=\"1083\" data-end=\"1121\">\n<p data-start=\"1085\" data-end=\"1121\">Full access to all three workshops<\/p>\n<\/li>\n<li data-start=\"1122\" data-end=\"1157\">\n<p data-start=\"1124\" data-end=\"1157\">Recordings of the live sessions<\/p>\n<\/li>\n<li data-start=\"1158\" data-end=\"1190\">\n<p data-start=\"1160\" data-end=\"1190\">A bonus \u201cLunch Box\u201d workshop<\/p>\n<\/li>\n<li data-start=\"1191\" data-end=\"1251\">\n<p data-start=\"1193\" data-end=\"1251\">A self-assessment worksheet and personalized action plan<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1258\" data-end=\"1282\">What You Will Learn<\/h2>\n<p data-start=\"1284\" data-end=\"1333\">By the end of the program, you will be able to:<\/p>\n<ul data-start=\"1334\" data-end=\"1630\">\n<li data-start=\"1334\" data-end=\"1369\">\n<p data-start=\"1336\" data-end=\"1369\">Build balanced meals and snacks<\/p>\n<\/li>\n<li data-start=\"1370\" data-end=\"1423\">\n<p data-start=\"1372\" data-end=\"1423\">Identify your strengths and areas for improvement<\/p>\n<\/li>\n<li data-start=\"1424\" data-end=\"1497\">\n<p data-start=\"1426\" data-end=\"1497\">Establish a realistic meal-planning routine adapted to your lifestyle<\/p>\n<\/li>\n<li data-start=\"1498\" data-end=\"1539\">\n<p data-start=\"1500\" data-end=\"1539\">Read nutrition labels with confidence<\/p>\n<\/li>\n<li data-start=\"1540\" data-end=\"1589\">\n<p data-start=\"1542\" data-end=\"1589\">Make better food choices at the grocery store<\/p>\n<\/li>\n<li data-start=\"1590\" data-end=\"1630\">\n<p data-start=\"1592\" data-end=\"1630\">Find varied and practical meal ideas<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1637\" data-end=\"1663\">Practical Information<\/h2>\n<ul data-start=\"1665\" data-end=\"1866\">\n<li data-start=\"1665\" data-end=\"1705\">\n<p data-start=\"1667\" data-end=\"1705\">Fee: $95 (payable upon registration)<\/p>\n<\/li>\n<li data-start=\"1706\" data-end=\"1757\">\n<p data-start=\"1708\" data-end=\"1757\">Insurance receipt available for group workshops<\/p>\n<\/li>\n<li data-start=\"1758\" data-end=\"1787\">\n<p data-start=\"1760\" data-end=\"1787\">Registration via Jane App<\/p>\n<\/li>\n<li data-start=\"1788\" data-end=\"1826\">\n<p data-start=\"1790\" data-end=\"1826\">Minimum of 5 participants required<\/p>\n<\/li>\n<li data-start=\"1827\" data-end=\"1866\">\n<p data-start=\"1829\" data-end=\"1866\">Registration deadline: September 12<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1873\" data-end=\"1891\">About Jasmine<\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-34699\" src=\"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/02\/Blogueinfolettre-1-300x169.jpg\" alt=\"alimentation, nutrition\" width=\"444\" height=\"250\" srcset=\"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/02\/Blogueinfolettre-1-300x169.jpg 300w, https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/02\/Blogueinfolettre-1-1024x576.jpg 1024w, https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/02\/Blogueinfolettre-1-768x432.jpg 768w, https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/02\/Blogueinfolettre-1-1536x864.jpg 1536w, https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/02\/Blogueinfolettre-1-2048x1152.jpg 2048w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/><\/p>\n<p data-start=\"1893\" data-end=\"2128\">Jasmine is a registered dietitian and a member of the Ordre professionnel des di\u00e9t\u00e9tistes du Qu\u00e9bec. She supports her clients with an approach focused on motivational interviewing and the development of realistic, sustainable habits.<\/p>\n<p data-start=\"2130\" data-end=\"2283\">Her goal is not to prescribe temporary diets, but to help you build a healthy relationship with food through simple, practical, and lasting strategies.<\/p>\n<h2 data-start=\"2290\" data-end=\"2312\">Reserve Your Spot<\/h2>\n<p data-start=\"2314\" data-end=\"2461\">The workshops begin on September 17.<br data-start=\"2350\" data-end=\"2353\" \/>This is an opportunity to learn, exchange, and leave with practical tools you can apply the very next day.<\/p>\n<p data-start=\"460\" data-end=\"669\"><img decoding=\"async\" class=\"aligncenter wp-image-37813 size-medium\" src=\"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/08\/Blue-Modern-Game-Button-Twitch-Panel-1080-x-1080-px-1-e1755928211430-300x58.png\" alt=\"CTA\" width=\"300\" height=\"58\" srcset=\"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/08\/Blue-Modern-Game-Button-Twitch-Panel-1080-x-1080-px-1-e1755928211430-300x58.png 300w, https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/08\/Blue-Modern-Game-Button-Twitch-Panel-1080-x-1080-px-1-e1755928211430-1024x198.png 1024w, https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/08\/Blue-Modern-Game-Button-Twitch-Panel-1080-x-1080-px-1-e1755928211430-768x148.png 768w, https:\/\/abccliniquesante.com\/wp-content\/uploads\/2025\/08\/Blue-Modern-Game-Button-Twitch-Panel-1080-x-1080-px-1-e1755928211430.png 1035w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"featured_media":17156,"parent":0,"menu_order":0,"template":"","meta":{"footnotes":""},"class_list":["post-37662","services","type-services","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v26.6) - 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