Gastroesophageal reflux, also known as heartburn, is a condition that many people suffer from on a daily basis. It involves the dysfunction of the sphincter separating the stomach from the esophagus. Normally, this sphincter opens to allow food and drinks to pass from the esophagus to the stomach but prevents the reverse movement. However, sometimes it may allow the acidic contents of the stomach to pass into the esophagus, causing a burning sensation in the chest.<\/p>\n
In addition to being bothersome in daily life, the constant exposure of the esophagus to gastric acid can have long-term health consequences. It is therefore important not to ignore these symptoms and to manage them with the appropriate healthcare professionals.<\/p>\n
Registered dietitians are part of our interdisciplinary team who can support you in managing your gastroesophageal reflux. After a comprehensive assessment of your health and diet, you can develop a personalized nutrition plan based on your preferences, lifestyle, and health. This plan will not only provide guidance on what to eat but also on how to distribute your meals throughout the day. Throughout the process, your dietitian will help you better understand how your lifestyle habits and diet affect gastric reflux. Together, you will be able to create a list of foods and beverages that worsen your symptoms, enabling you to make better choices at the grocery store as well as when dining out. You can also establish a meal and snack schedule that promotes digestion and aligns with your activities. Since gastroesophageal reflux is a chronic condition, the goal is to empower you in managing it by building sustainable new lifestyle habits.<\/p>\n","protected":false},"featured_media":30220,"parent":17205,"menu_order":0,"template":"","meta":{"footnotes":""},"class_list":["post-19036","services","type-services","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n