{"id":1686,"date":"2022-07-20T00:36:29","date_gmt":"2022-07-20T04:36:29","guid":{"rendered":"https:\/\/abccliniquesante.com\/services\/massage-therapy\/a-variety-of-approaches-in-massage-therapy\/swedish-massage\/"},"modified":"2022-07-20T17:55:09","modified_gmt":"2022-07-20T17:55:09","slug":"swedish-massage","status":"publish","type":"services","link":"https:\/\/abccliniquesante.com\/en\/services\/massage-therapy\/swedish-massage\/","title":{"rendered":"Swedish massage (relaxation and therapeutic)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">A swedish massage is a sequence of maneuvers applied to the muscle mass or joints, with multiple benefits. It is, first of all, a massage that tones and relaxes the muscles. It also promotes blood and lymphatic circulation. This massage technique can be used for both therapeutic and relaxation purposes. <\/span><\/p>\n<h3><b>There are two main categories of swedish massage<\/b><\/h3>\n<ul>\n<li><b>Relaxation massage<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The swedish relaxation massage will be performed with the aim of relaxing the body as well as the mind. Through its soothing maneuvers, it will have the effect of reducing the effects of stress on the body. This approach is included in therapeutic massage since it is not uncommon to need a mixture of the two.<\/span><\/p>\n<ul>\n<li><b>Therapeutic massage<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">During a therapeutic massage, the massage therapist will target one or more areas requiring special attention. A firmer and more vigorous massage including specific techniques will release muscle tension and thus provide relaxation, tone and flexibility to the body. <\/span><\/p>\n","protected":false},"featured_media":29349,"parent":1617,"menu_order":0,"template":"","meta":{"footnotes":""},"class_list":["post-1686","services","type-services","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Swedish massage (relaxation and therapeutic) - ABC Clinique Sant\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abccliniquesante.com\/en\/services\/massage-therapy\/swedish-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swedish massage (relaxation and therapeutic)\" \/>\n<meta property=\"og:description\" content=\"A swedish massage is a sequence of maneuvers applied to the muscle mass or joints, with multiple benefits. 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