{"id":1613,"date":"2024-01-10T19:15:09","date_gmt":"2024-01-11T00:15:09","guid":{"rendered":"https:\/\/abccliniquesante.com\/services\/kinesiology\/"},"modified":"2026-10-22T10:08:37","modified_gmt":"2026-10-22T14:08:37","slug":"kinesiology","status":"publish","type":"services","link":"https:\/\/abccliniquesante.com\/en\/services\/kinesiology\/","title":{"rendered":"kinesiology"},"content":{"rendered":"

Kinesiology is an approach focused on physical activity, movement, and improving physical fitness. A kinesiologist is a professional trained in exercise science who uses their knowledge of human movement to help you achieve your health and wellness goals.<\/p>\n

<\/h2>\n

A personalized approach<\/h2>\n

Your care begins with an assessment of your physical condition, lifestyle habits, abilities, and goals. This assessment allows the kinesiologist to better understand your needs and provide recommendations tailored to your individual situation.<\/p>\n

Whether you want to improve your physical fitness, gradually return to physical activity, optimize your abilities, or adopt healthier lifestyle habits, a kinesiologist can support you with a personalized approach adapted to your pace.<\/p>\n

In Quebec, kinesiologists generally hold a bachelor’s degree in kinesiology or exercise science from a recognized university. Their training enables them to assess physical fitness and develop interventions tailored to each person’s needs and goals.<\/p>\n","protected":false},"featured_media":43210,"parent":0,"menu_order":5,"template":"","meta":{"footnotes":""},"class_list":["post-1613","services","type-services","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nKinesiology Clinics | ABC Clinique Sant\u00e9<\/title>\n<meta name=\"description\" content=\"The kinesiologists at ABC Health Clinic adapt their care to all the individuals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abccliniquesante.com\/en\/services\/kinesiology\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"kinesiology\" \/>\n<meta property=\"og:description\" content=\"The kinesiologists at ABC Health 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