{"id":18318,"date":"2022-07-18T13:04:45","date_gmt":"2022-07-18T17:04:45","guid":{"rendered":"https:\/\/abccliniquesante.com\/uncategorized\/3-raisons-de-consulter-rapidement-votre-physio\/"},"modified":"2025-08-21T11:09:54","modified_gmt":"2025-08-21T15:09:54","slug":"3-raisons-de-consulter-rapidement-votre-physio","status":"publish","type":"post","link":"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/","title":{"rendered":"3 reasons to quickly consult a physiotherapist!"},"content":{"rendered":"<h1>Persistent pain? Here&#8217;s why it&#8217;s essential to see a physiotherapist as soon as possible<\/h1>\n<p>When a new pain occurs, our first reflex is often to say to ourselves: \u201cAh&#8230; It&#8217;ll go away in time&#8230;\u201d. But this habit is worth changing! Here are 3 good reasons to consult a <a href=\"https:\/\/abccliniquesante.com\/en\/services\/physiotherapy\/\">physiotherapist<\/a> as soon as pain appears.<\/p>\n<h2>1. Cost savings<\/h2>\n<p>Consulting early can reduce the number of sessions you need to achieve your goals. Why should you?<br \/>\nWhen you wait too long, your muscles and tissues begin to <a href=\"https:\/\/blog.salonreeduca.com\/fibrose-musculaire\/\">fibrose<\/a>, forming adhesions that impair normal joint mobility. The stiffer the tissues, the more treatments are needed to restore them. Acting early therefore saves you time and money.<\/p>\n<h2>2. Faster return to your activities<\/h2>\n<p>Early treatment means you can get back to your favourite activities as quickly as possible. Pain reduction and improvement in your physical capabilities are accelerated, helping you to avoid chronicity. The longer you wait, the greater the risk of long-term pain.<\/p>\n<h2>3. Preventing secondary compensations and injuries<\/h2>\n<p>When pain persists, other parts of the body begin to compensate. For example, one leg may compensate for the other, or your arms may be overloaded by handling crutches. These unforeseen adjustments expose the body to further injury. By consulting a specialist as soon as possible, you can limit these risks and protect your body.<\/p>\n<h3>Easy access to physiotherapy<\/h3>\n<p>At ABC Clinique Sant\u00e9, we know how important it is to act quickly. That&#8217;s why we offer day, evening and even Saturday appointments, to better fit your schedule.<\/p>\n<hr \/>\n<p class=\"p1\">Visit the clinic nearest you:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\"><a href=\"https:\/\/abccliniquesante.com\/en\/chelsea-gatineau\/physiotherapie-a-la-clinique-de-gatineau\/\"><span class=\"s2\">Physiotherapy \u2013 Chelsea Gatineau (secteur Hull)<\/span><\/a><\/span><\/li>\n<li class=\"li1\"><span class=\"s1\"><a href=\"https:\/\/abccliniquesante.com\/en\/vaudreuil-dorion\/physiotherapie-a-la-clinique-de-vaudreuil\/\"><span class=\"s2\">Physiotherapy \u2013 Vaudreuil-Dorion<\/span><\/a><\/span><\/li>\n<li class=\"li1\"><span class=\"s1\"><a href=\"https:\/\/abccliniquesante.com\/en\/mirabel\/physiotherapie-a-la-clinique-de-mirabel\/\"><span class=\"s2\">Physiotherapy \u2013 Mirabel<\/span><\/a><\/span><\/li>\n<li class=\"li1\"><span class=\"s1\"><a href=\"https:\/\/abccliniquesante.com\/en\/valleyfield\/physiotherapie-a-la-clinique-de-valleyfield\/\"><span class=\"s2\">Physiotherapy \u2013 Valleyfield<\/span><\/a><\/span><\/li>\n<li class=\"li1\"><span class=\"s1\"><a href=\"https:\/\/abccliniquesante.com\/en\/quebec\/physiotherapie-a-la-clinique-de-quebec-duberger-les-saules\/\"><span class=\"s2\">Physiotherapy \u2013 Qu\u00e9bec<\/span><\/a><\/span><\/li>\n<li class=\"li1\"><span class=\"s1\"><a href=\"https:\/\/abccliniquesante.com\/en\/boucherville\/physiotherapy-at-boucherville-clinic\/\"><span class=\"s2\">Physiotherapy \u2013 Boucherville<\/span><\/a><\/span><\/li>\n<li class=\"li1\"><a href=\"https:\/\/abccliniquesante.com\/en\/trois-rivieres-2\/physiotherapie-a-la-clinique-de-trois-rivieres\/\"><span class=\"s2\">Physiotherapy \u2013 Trois-Rivi\u00e8res<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Persistent pain? Here&#8217;s why it&#8217;s essential to see a physiotherapist as soon as possible When a new pain occurs, our first reflex is often to say to ourselves: \u201cAh&#8230; It&#8217;ll [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31185,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,59,214,58,57],"tags":[],"class_list":["post-18318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foot-health","category-migraine-and-headaches","category-physiotherapy","category-spine-health","category-sports-injuries-and-other-types-of-musculo-skeletal-injuries"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 reasons to quickly consult a physiotherapist! - ABC Clinique Sant\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 reasons to quickly consult a physiotherapist!\" \/>\n<meta property=\"og:description\" content=\"Persistent pain? Here&#8217;s why it&#8217;s essential to see a physiotherapist as soon as possible When a new pain occurs, our first reflex is often to say to ourselves: \u201cAh&#8230; It&#8217;ll [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/\" \/>\n<meta property=\"og:site_name\" content=\"ABC Clinique Sant\u00e9\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-18T17:04:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-21T15:09:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2022\/07\/Blogueinfolettre-33-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Hamak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hamak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/\",\"url\":\"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/\",\"name\":\"3 reasons to quickly consult a physiotherapist! - ABC Clinique Sant\u00e9\",\"isPartOf\":{\"@id\":\"https:\/\/abccliniquesante.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2022\/07\/Blogueinfolettre-33.png\",\"datePublished\":\"2022-07-18T17:04:45+00:00\",\"dateModified\":\"2025-08-21T15:09:54+00:00\",\"author\":{\"@id\":\"https:\/\/abccliniquesante.com\/#\/schema\/person\/64743b271007b0dfc14096ae548b7b90\"},\"breadcrumb\":{\"@id\":\"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/#primaryimage\",\"url\":\"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2022\/07\/Blogueinfolettre-33.png\",\"contentUrl\":\"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2022\/07\/Blogueinfolettre-33.png\",\"width\":2240,\"height\":1260},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/abccliniquesante.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 reasons to quickly consult a physiotherapist!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/abccliniquesante.com\/#website\",\"url\":\"https:\/\/abccliniquesante.com\/\",\"name\":\"ABC Clinique Sant\u00e9\",\"description\":\"Chiropractic, physiotherapy, massage therapy, nutrition, kinesiology, social work, group classes.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/abccliniquesante.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/abccliniquesante.com\/#\/schema\/person\/64743b271007b0dfc14096ae548b7b90\",\"name\":\"Hamak\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/abccliniquesante.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/da3795f8697a6f79330d5b2be4596c12b0538be528edce0c92c00357c2fc971e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/da3795f8697a6f79330d5b2be4596c12b0538be528edce0c92c00357c2fc971e?s=96&d=mm&r=g\",\"caption\":\"Hamak\"},\"sameAs\":[\"https:\/\/abccliniquesante.com\"],\"url\":\"https:\/\/abccliniquesante.com\/en\/author\/hamak\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"3 reasons to quickly consult a physiotherapist! - ABC Clinique Sant\u00e9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/","og_locale":"en_US","og_type":"article","og_title":"3 reasons to quickly consult a physiotherapist!","og_description":"Persistent pain? Here&#8217;s why it&#8217;s essential to see a physiotherapist as soon as possible When a new pain occurs, our first reflex is often to say to ourselves: \u201cAh&#8230; It&#8217;ll [&hellip;]","og_url":"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/","og_site_name":"ABC Clinique Sant\u00e9","article_published_time":"2022-07-18T17:04:45+00:00","article_modified_time":"2025-08-21T15:09:54+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2022\/07\/Blogueinfolettre-33-1024x576.png","type":"image\/png"}],"author":"Hamak","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Hamak","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/","url":"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/","name":"3 reasons to quickly consult a physiotherapist! - ABC Clinique Sant\u00e9","isPartOf":{"@id":"https:\/\/abccliniquesante.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/#primaryimage"},"image":{"@id":"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/#primaryimage"},"thumbnailUrl":"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2022\/07\/Blogueinfolettre-33.png","datePublished":"2022-07-18T17:04:45+00:00","dateModified":"2025-08-21T15:09:54+00:00","author":{"@id":"https:\/\/abccliniquesante.com\/#\/schema\/person\/64743b271007b0dfc14096ae548b7b90"},"breadcrumb":{"@id":"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/#primaryimage","url":"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2022\/07\/Blogueinfolettre-33.png","contentUrl":"https:\/\/abccliniquesante.com\/wp-content\/uploads\/2022\/07\/Blogueinfolettre-33.png","width":2240,"height":1260},{"@type":"BreadcrumbList","@id":"https:\/\/abccliniquesante.com\/en\/foot-health\/3-raisons-de-consulter-rapidement-votre-physio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/abccliniquesante.com\/en\/"},{"@type":"ListItem","position":2,"name":"3 reasons to quickly consult a physiotherapist!"}]},{"@type":"WebSite","@id":"https:\/\/abccliniquesante.com\/#website","url":"https:\/\/abccliniquesante.com\/","name":"ABC Clinique Sant\u00e9","description":"Chiropractic, physiotherapy, massage therapy, nutrition, kinesiology, social work, group classes.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/abccliniquesante.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/abccliniquesante.com\/#\/schema\/person\/64743b271007b0dfc14096ae548b7b90","name":"Hamak","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/abccliniquesante.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/da3795f8697a6f79330d5b2be4596c12b0538be528edce0c92c00357c2fc971e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/da3795f8697a6f79330d5b2be4596c12b0538be528edce0c92c00357c2fc971e?s=96&d=mm&r=g","caption":"Hamak"},"sameAs":["https:\/\/abccliniquesante.com"],"url":"https:\/\/abccliniquesante.com\/en\/author\/hamak\/"}]}},"_links":{"self":[{"href":"https:\/\/abccliniquesante.com\/en\/wp-json\/wp\/v2\/posts\/18318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abccliniquesante.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abccliniquesante.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abccliniquesante.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abccliniquesante.com\/en\/wp-json\/wp\/v2\/comments?post=18318"}],"version-history":[{"count":0,"href":"https:\/\/abccliniquesante.com\/en\/wp-json\/wp\/v2\/posts\/18318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abccliniquesante.com\/en\/wp-json\/wp\/v2\/media\/31185"}],"wp:attachment":[{"href":"https:\/\/abccliniquesante.com\/en\/wp-json\/wp\/v2\/media?parent=18318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abccliniquesante.com\/en\/wp-json\/wp\/v2\/categories?post=18318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abccliniquesante.com\/en\/wp-json\/wp\/v2\/tags?post=18318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}