{"id":39359,"date":"2026-01-05T12:31:54","date_gmt":"2026-01-05T17:31:54","guid":{"rendered":"https:\/\/abccliniquesante.com\/sherbrooke\/kinesiologie-a-la-clinique-de-sherbrooke\/"},"modified":"2026-01-16T10:59:23","modified_gmt":"2026-01-16T15:59:23","slug":"kinesiologie-a-la-clinique-de-sherbrooke","status":"publish","type":"cliniques","link":"https:\/\/abccliniquesante.com\/en\/sherbrooke\/kinesiologie-a-la-clinique-de-sherbrooke\/","title":{"rendered":"Kinesiology at the Sherbrooke Clinic"},"content":{"rendered":"<h2>Kinesiology in Sherbrooke: taking care of your health<\/h2>\n<p>Are you looking for a <strong>kinesiologist in Sherbrooke<\/strong> who can provide you with safe, personalized care? Our clinic, located at <strong>4893 Boulevard Industriel<\/strong> in the Rock Forest\u2013Saint-\u00c9lie\u2013Deauville area, is easily accessible from Highway 10 and serves the entire greater Sherbrooke region.<\/p>\n<h2>What is kinesiology?<\/h2>\n<p>Kinesiology is a health profession focused on human movement. Kinesiologists are university-trained physical activity specialists. Their role is to use exercise as a therapeutic tool to improve health, physical condition, and quality of life.<\/p>\n<h2>The expertise of our kinesiologists in Sherbrooke<\/h2>\n<p>Our kinesiologists thoroughly assess your condition before recommending a customized training program. This assessment may include:<\/p>\n<ul>\n<li>a cardiorespiratory test<\/li>\n<li>strength, endurance, and flexibility tests<\/li>\n<li>an analysis of your goals and health status<\/li>\n<\/ul>\n<p>Thanks to this structured approach, they ensure that the prescribed exercises are safe, appropriate for your condition, and performed correctly.<\/p>\n<h2>Programs tailored to your goals<\/h2>\n<p>Whether your goal is to:<\/p>\n<ul>\n<li>improve your physical condition<\/li>\n<li>resume activity after an injury<\/li>\n<li>prevent pain or functional limitations<\/li>\n<li>or simply maintain good physical shape<\/li>\n<\/ul>\n<p>our <strong>kinesiologists<\/strong> will develop a personalized, progressive, and realistic program for you. Regular follow-ups allow us to adjust your training, ensure effective progress, and keep you motivated.<\/p>\n<h2>Kinesiology in Sherbrooke: a safe and supervised approach<\/h2>\n<p>When you consult a kinesiologist, you are choosing professional support based on the science of movement. Physical activity then becomes a lever for lasting health, supervised and adapted to your reality.<\/p>\n<h2><a href=\"https:\/\/abcsherbrooke.janeapp.com\/locations\/abc-clinique-sante-sherbrooke\/book\">Make an appointment<\/a><\/h2>\n<p>Don&#8217;t wait any longer to benefit from kinesiology care in Sherbrooke. Contact us today to improve your comfort, mobility, and well-being on a daily basis.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":39357,"parent":38458,"menu_order":0,"template":"","meta":{"footnotes":""},"class_list":["post-39359","cliniques","type-cliniques","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kinesiology at the Sherbrooke Clinic - ABC Clinique Sant\u00e9<\/title>\n<meta name=\"description\" content=\"Our kinesiologists in Sherbrooke have university degrees in physical activity. 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